you develop now can enhance your personal life as well as your
overall physical health. Through the process of carrying a child
and giving birth, it is a known fact that exercise can make a
significant difference in your experience. Your gynecologist
will most likely recommend Kegel exercises to enhance vaginal
health for pregnancy and childbirth. Prevent problems before
||Dr Kegel specifically warned against
merely doing exercises without resistance. Ironically two of the
most natural processes a woman faces in her life- child birth and
aging - can tax her femininity with weakened pelvic floor muscles.
This often leads to bladder seepage and diminished sexual pleasure. Doctors
recommend Kegel exercises. Honestly, who wants to do 300 Kegel
contractions a day for 4-6 months to get any results? The ancient
knowledge of the Chinese practiced by the elite can now change
your health. By following the simple exercises with the Jade eggs,
you can improve your overall health as well as regain
your feminine gifts quickly after the birth of your child. You
want both a healthy child and a wonderful sexual life with your
partner. Now you can have both. You will be eternally grateful
you did this. (So will he!)
||Statistically, approximately 30% of women
giving birth will experience temporary or permanent incontinence.
Pregnancy and childbirth dramatically stretch the muscles, often
causing actual damage.
Surveys show that over 90% of the women interviewed noticed a difference
in their vaginal embrace. In most cases, damage is reversible through a specific
exercise program. Customer opinions indicate results after a few weeks of regular
use. (5 to 10 minutes a day) When the desired results are experienced, exercises
can be reduced to a few times a week.